Tag Archives: yoga

March 23, 2020

Breath Technique

On our own

Hey Y’All. Well, here we are on our own with…

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March 13, 2020

News, Uncategorized

COVID19 Update #2: Virtual

Hey Y’All. Things change. We adapt. New COVID19 measures: as…

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March 9, 2020

Meditation, Uncategorized, Yoga Nidra

Unplugged: Pratyahara, Yoga Nidra & Danette Marie’s Eye Pillows

It’s a loud world Y’All. We all know that rest…

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February 22, 2020

Ecstatic Dance, Seminole Heights

Why Ecstatic Dance?

This practice is unlike anything else I have ever experienced.…

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