Tag Archives: addiction

March 9, 2020

Meditation, Uncategorized, Yoga Nidra

Unplugged: Pratyahara, Yoga Nidra & Danette Marie’s Eye Pillows

It’s a loud world Y’All. We all know that rest…

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February 24, 2020

Lifestyle, Meditation, Yoga Nidra

You need Nidra

In nine seconds, your next episode will start without any…

addiction anxiety meditation nap time PTSD treatment relaxation sleep therapy stress reduction trauma Yoga Nidra

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