March 9, 2020 Meditation, Uncategorized, Yoga NidraUnplugged: Pratyahara, Yoga Nidra & Danette Marie’s Eye Pillows It’s a loud world Y’All. We all know that rest… Read more addiction adhd daylight savings eye eyes fifth limb yoga fire alarm full moon meditation mental health pratyahara ptsd PTSD treatment samadhi sleep sleep deprivation sleep therapy stress stress reduction trauma trauma informed withdrawal yoga Yoga Nidra 1/1