Category Archives: Baptiste Yoga

Ever wonder why some yoga classes you leave feeling like…

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The 5 Pillars of Baptiste Yoga Drishti – Gaze Ujjayi…

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The 5 Pillars of Baptiste Yoga Drishti – Focused Gaze…

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1. Ground down like EARTH Set your feet at 12…

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My journey with Baptiste Yoga began as a belly dancer…

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So many of us are striving so hard to be…

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