Category Archives: Seminole Heights

If you’re joining us in studio, please review our coronavirus…

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Hey Y’All! We’re cautiously excited to announce that we are…

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1. Ground down like EARTH Set your feet at 12…

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This practice is unlike anything else I have ever experienced.…

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My journey with Baptiste Yoga began as a belly dancer…

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The process of sleep happens by dropping into progressively deeper…

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So many of us are striving so hard to be…

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