Yoga for Everyone

Baptiste Power Yoga

We chose the Baptiste Power Yoga Program for our studio because we have experienced for ourselves the power of its focus on the five classical pillars: Pranayama, Asana, Niyama, Dhyana, Tapas, and Drishti.

Yoga Nidra

Because this ancient practice – as ancient as the practice of yoga itself – has proved an effective tool for mitigating symptoms of PTSD, trauma, anxiety, and stress, we want to offer more of this practice in our community.

beginner Yoga

A perfect class to familiarize you with key postures and the five classical pillars of the practice:  Drishti, Ujjayi, Bandhas, Tapas, and Vinyasa.

Welcome to All Y’All Yoga, A Baptiste Power Yoga Community!

Located in South Seminole Heights, our studio is dedicated to the simple belief that yoga is for anyone. All humans can benefit greatly from the practice of Yoga. We’re passionate about creating an inclusive environment that promotes and values diversity. Our Programs are: Baptiste Power Yoga, Beginner Yoga, and Yoga Nidra practices and our experienced teachers are here to help guide our students to explore themselves in a safe and supportive environment.

CLASSES

BAPTISTE POWER FLOW 60

The Baptiste Journey into Power 60 minute class contains 53 poses, or asanas linked together by continual physical momentum.

YOGA NIDRA

Yoga Nidra is ancient and taps into our built-in power of sleep to heal us without any effort. Science has verified its benefits and the VA recommends it as a tool for veterans to significantly reduce PTSD symptoms. It’s good stuff for all us.

POWER FLOW 75

The Power Flow 75 minute class contains numerous poses and breathing which flows together with physical movement.

MEMBERSHIP & Rates

All Y’all Yoga offers a variety of memberships and class packages for all experience levels. Whether you are just visiting, new to our studio, have a favorite class or love them all, we have memberships that will enable you to discover the benefits of integrating yoga into your life.