We're glad you're here.
Located in South Seminole Heights, & around the world online.
Here, Y’All means All. We’re your friendly neighborhood yogis, adding kindness to every class so that you, whoever you are and whatever your origin story, have a safe space to explore You as Yoga.
Weekly Classes: Power Yoga | Yoga Nidra | Slow & Gentle | Yin/Restorative Yoga | Slow & Gentle | Moon Salutation | Happy Hips & Hamstrings | Happy Hands and Heart
Register for your class at least 30 minutes in advance. We start and end class on time and lock the door for security, and for a disruption-free session.
Yoga for Everyone
Power Yoga is also called Vinyasa (flow). We specialize in teaching standard sequences so that beginners can familiarize yourselves in just a few classes, and experienced yogis can explore new variations every time you return to the mat. The yoga room is heated to a max of 90 degrees.
You will also find Yin and Restorative Yoga classes on our weekly schedule, as we as more Hatha style classes such as Slow & Calm, Happy Hips & Hamstrings and Moon Flow.
All Y’Alls favorite meditation is Yoga Nidra. We offer a free session every Friday at 5:30PM.
MORE THAN YOGA
Weekly PoundFit classes with Pound For a Purpose. PopUp Classes and workshops for Belly Dance, Asana Clinics, Foot Health and more.
Block Party 7-10PM every last Thursday with our neighbor businesses because we love Seminole Heights.