Class Schedule
Register for your class at least 30 minutes in advance. We start and end class on time and lock the door for security, and for a disruption-free session.
Upcoming Workshop: Sound Bath
Fall into a state of deep relaxation while opening up the body’s natural healing pathways. Surrendering to the sounds will assist in releasing blockages and creating a profound sense of peace. You will leave feeling lighter, more in balance, and rejuvenated.
During this class, you will be guided through gentle movement while lying on your mat and breathwork* to prepare you for the sound bath. During the sound bath, sound and vibration from crystal and Himalayan bowls will take you on a journey of deep relaxation and into a meditative experience.
1. Mat
2. Bolster or pillow(s)**
3. Blanket**
4. Eye pillow**
Other things to consider:
1. Social distancing in place
2. Mask requirement until on the mat
3. *No open mouth breath cues will be given
Welcome to All Y’All Yoga
A Baptiste Power Yoga Community
In the heart of the Neighborhood
Located in South Seminole Heights, and around the world online. Here, Y’All means All. We’re mighty glad to meet you, regardless of race, ethnicity, national origin, sex, sexual orientation, gender identity and expression, immigration status, religion, neurodiversity, or disability.
Our Weekly Programs: Baptiste Power Yoga, Beginner Yoga, and Gentle Yoga: Yin Restorative and Yoga Nidra.
We are Pro: Black | Brown | Color | Trans | Indigenous | LGTBQIA+ | Refugee | Trauma-Informed | Immigrant | Human | Kindness | Compassion | Inclusion |
Small classes in a clean, spacious #nottodayCOVID studio, and online for our friends and neighbors all over the planet.
We are proud members of the Baptiste Institute, the Tampa Bay Diversity Chamber, and the Heights Urban Core Chamber.
Yoga for Everyone
We chose the Baptiste Power Yoga Program for our studio because we experienced for ourselves the benefits of the five classical pillars of Asana (physical practice) and want to share: Ujjayi (breath), Drishti (gaze), Bandhas, (core, hands, feet) Tapas (heat), Vinyasa (flow).
Interested but not sure if Power Yoga is for you? Look for our Power 101 classes on the schedule to move more slowly, ask questions along the way and learn the fundamentals at your own pace.
gentle yoga
Yin Restorative Yoga is a slow series of restful, supported postures, using intentional breathing and stillness to release tension and quiet the mind.
Yoga Nidra is physically effortless guided meditation. Relief from anxiety, PTSD, insomnia.
Slow & Gentle Flow and Easy Lunchtime Flow classes are great for everyone, so if you’re new to yoga, recovering from illness or injury, have mobility issues or just need a relaxing stretch, this is for you.
MORE THAN YOGA
Weekly PoundFit classes with Pound For a Purpose. Occasional workshops for Belly Dance, Sound Bath, Asana Clinics and more. Private Sessions. Corporate Programs. Follow us on social media for extra goodies.
Contact Us
Fill out the form to send us an email.
You can also find us at the studio before and after classes.
And you can text or call us at 813-609-0725.
4222 North Florida Ave, Unit D
Tampa, FL 33603
Click the link above for details on how we’re ensuring a safe studio experience.
COME SAY HI!
If you’re in the Heights, you’ll find our studio entrance on the back porch. Be in the left-hand lane of one-way northbound Florida Avenue to turn left onto W Alva St, or W Genesee St, then immediately into the parking lot behind the building. We are the yellow and black striped part of the larger, southern building on the lot. Please do not park in between the buildings. Say hi in the global neighborhood via email at info@allyallyoga.com, @allyallyogatampa on IG and FB..