Located in South Seminole Heights, & around the world online. Here, Y’All means All. We are Pro: Black | Brown | Color | Trans | Indigenous | LGTBQIA+ | Refugee | Trauma-Informed | Immigrant | Human | Kindness | Compassion | Inclusion |
Weekly Classes: Baptiste Power Yoga | Slow & Gentle Yoga | Yin/Restorative Yoga | Yoga Nidra. Small classes in a clean, spacious #nottodayCOVID studio, and online for our friends and neighbors all over the planet.
We are proud members of the Baptiste Institute, the Tampa Bay Diversity Chamber, and the Heights Urban Core Chamber.
Register for your class at least 30 minutes in advance. We start and end class on time and lock the door for security, and for a disruption-free session.
We chose the Baptiste Power Yoga Program for our studio because we experienced for ourselves the benefits of the five classical pillars of Asana (physical practice) and want to share: Ujjayi (breath), Drishti (gaze), Bandhas, (core, hands, feet) Tapas (heat), Vinyasa (flow).
Interested but not sure if Power Yoga is for you? Look for our Power 101 classes on the schedule to move more slowly, ask questions along the way and learn the fundamentals at your own pace.
Yin Restorative Yoga is a slow series of restful, supported postures, using intentional breathing and stillness to release tension and quiet the mind.
Yoga Nidra is physically effortless guided meditation. Relief from anxiety, PTSD, insomnia.
Slow & Gentle Flow and Easy Lunchtime Flow classes are great for everyone, so if you’re new to yoga, recovering from illness or injury, have mobility issues or just need a relaxing stretch, this is for you.
Weekly PoundFit classes with Pound For a Purpose. Occasional workshops for Belly Dance, Sound Bath, Asana Clinics and more. Private Sessions. Corporate Programs. Follow us on social media for extra goodies.
Fill out the form to send us an email.
You can also find us at the studio before and after classes.
And you can text or call us at 813-609-0725.
4222 North Florida Ave, Unit D
Tampa, FL 33603
If you’re in the Heights, you’ll find our studio entrance on the back porch. Be in the left-hand lane of one-way northbound Florida Avenue to turn left onto W Alva St, or W Genesee St, then immediately into the parking lot behind the building. We are the yellow and black striped part of the larger, southern building on the lot. Please do not park in between the buildings. Say hi in the global neighborhood via email at info@allyallyoga.com, @allyallyogatampa on IG and FB..
When you arrive:
In the yoga room: