Tag Archives: stress reduction

January 19, 2023

Baptiste Yoga, Meditation, Seminole Heights, Yoga Nidra, YOGA TEACHER TRAINING

All Y’Alls 200-HR Teacher Training Spring 2023

Disrupt your drift, transform. Chart your course. In this 200-HR…

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March 23, 2020

Breath Technique

On our own

Hey Y’All. Well, here we are on our own with…

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March 13, 2020

News, Uncategorized

COVID19 Update #2: Virtual

Hey Y’All. Things change. We adapt. New COVID19 measures: as…

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March 9, 2020

Meditation, Uncategorized, Yoga Nidra

Unplugged: Daylight Savings, Pratyahara, Yoga Nidra & Eye Pillows by La_Bambola

It’s a loud world Y’All. We all know that rest…

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February 24, 2020

Lifestyle, Meditation, Yoga Nidra

You need Nidra

In nine seconds, your next episode will start without any…

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