In the midst of chaos lies opportunity. –Bruce Lee
I hope Percy the Llama put a smile on…
Heights for Good
Small Business Saturday November 28, 2020 10am-5pm We are delighted…
Yoga for Social Justice
We’re dedicated to making yoga accessible to everyone. Pay what…
No Really, Are you Breathing??
Right now, lengthen your exhale. Make the exhale longer and…
COVID 19 Prevention Procedures
If you’re joining us in studio, please review our coronavirus…
#blackouttuesday for #icantbreathe
All y’all of color black right now. Know that we…
Reopening May 26
Hey Y’All! We’re cautiously excited to announce that we are…
5 Steps to True North Alignment
1. Ground down like EARTH Set your feet at 12…
Why Ecstatic Dance?
This practice is unlike anything else I have ever experienced.…