News COVID Update #3 We were relieved to see that the measures we’ve been using Read More » June 25, 2020 No Comments
News #blackouttuesday for #icantbreathe All y’all of color black right now. Know that we Read More » June 2, 2020 No Comments
Reopening May 26 Hey Y’All! We’re cautiously excited to announce that we are Read More » May 22, 2020 No Comments
Vinyasa – Flow The 5 Pillars of Baptiste Yoga Drishti – Gaze Ujjayi Read More » May 18, 2020 No Comments
Bandhas – Foundation: Core, Hands and Feet The 5 Pillars of Baptiste Yoga Drishti – Gaze Ujjayi Read More » May 4, 2020 No Comments
Ujjayi – Breath The 5 Pillars of Baptiste Yoga Drishti – Focused Gaze Read More » April 27, 2020 No Comments
Drishti – Gaze The 5 Pillars of Baptiste Yoga Drishti – Gaze Ujjayi Read More » April 21, 2020 No Comments
Breath Technique On our own Hey Y’All. Well, here we are on our own with Read More » March 23, 2020 1 Comment
The 5 Pillars of Baptiste Yoga Drishti – Focused Gaze Ujjayi – Breath Bandhas – Foundation: Read More » March 23, 2020 No Comments